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Serendipity much? Motivation in the form of five cols.
Strange how things work. I sat in front of my computer for two hours yesterday doing other things, wondering if I should post that challenge. Then I did. And then all sorts of rad stuff started...
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8-Week Challenge Update: Week One
Time for a Week One check-in. How’s it going? Here are my key takeaways from this first week of focus. (If you’re just joining us, see The Eight Week Challenge Jump Start post for the scoop.) Quick...
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8-Week Challenge Update: Week Two
I lost one of my best and oldest friends last week to suicide. Still working on processing that. Still working on feeling like getting out of bed in the morning is a good idea. I’m sure I’ll write...
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8-Week Challenge: Week Three Update
Key takeaways from Week Three. (If you’re just joining us, see The Eight Week Challenge Jump Start post for the scoop. See also: Week One Update and Week Two Update) I am very much looking forward to...
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8WC Week Four: Panic at the Disco
We’re Halfway Through, People. (If you’re just joining us, see The Eight Week Challenge Jump Start post for the scoop.) See also: Week One Update Week Two Update Week Three Update Quick Numbers HEIDI...
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Weight Loss Jump Start Week Five: Keep Calm and Carry On
(If you’re just joining us, see The Eight Week Challenge Jump Start post for the scoop.) See also: Week One Update Week Two Update Week Three Update Week Four Update Quick Numbers HEIDI Week progress:...
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8 Week Challenge: Week Six and Seven Updates
If I were a good blogger I’d give you a bunch of links back to the original challenge and the recent updates. Then I’d recap everything using the same format I’ve used for five weeks… you know, for...
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8 Week Challenge: Final Update
This update is coming in a little late thanks to one mind-blowing week spent gliding through the wide Montana countryside with The Cycling House kids. When I started this challenge, I called it the...
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